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Convert MP4 to AMR

Convert Your MP4 to AMR documents with ease

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How to convert MP4 to AMR

Step 1: Supply your MP4 files using the button above or by haul and lay.

Step 2: Click the 'Convert' button to start the conversion.

Step 3: Get your converted AMR files.


MP4 to AMR Conversion FAQ

How do I extract the audio from a MP4 as AMR?
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Upload the MP4 file and the converter demuxes the audio track, then re-encodes it as AMR. No re-encoding of the video happens — only the audio stream is processed, which keeps it fast even on long videos.
You can convert the AMR back to MP4 on this site. If either format involved is lossy, the round-trip is not bit-perfect even though it is visually or audibly close.
Default settings target broadcast / web quality — visually identical to the source for most viewers. For archival use, pick the highest quality option in the converter settings.
Yes, and it is worth planning around. Both formats are lossy, so the AMR encoder is working from audio that has already been through one psychoacoustic pass, and its own decisions compound the first set. At 192 kbps or above the result is still transparent for most listening. If you have a lossless master anywhere, encoding the AMR from that instead avoids the double pass entirely. Almost every MP4 in the wild is H.264 video with AAC audio; the container also legally holds HEVC, AV1 and VP9. AMR is a narrowband speech codec running between 4.75 and 12.2 kbps, modelling the human vocal tract rather than the full audio spectrum.
Because one side of it is a speech codec rather than a music codec. It models the human vocal tract and discards everything outside telephone bandwidth, which is fine for a voice memo and destructive for anything with instruments in it. Converting away from it cannot restore the missing frequencies — they were never encoded in the first place. MP4 only supports one widely-honoured subtitle format (mov_text), and multi-track audio is unreliable outside desktop players.
Free conversions have a size limit per file, set by the type of file, and the page tells you when a file is over it. A paid plan removes that limit, so much larger files can be converted.
Several files in one job need a paid plan. Free use is one file per conversion, one conversion an hour. On a paid plan you can add several files to one job, then download each result on its own or all of them in one ZIP.
Uploaded files are processed on our own conversion servers, nobody looks at them, and they are not shared. The upload and the converted file are both deleted automatically about 24 hours after the conversion, which leaves time to download the result. See /privacy/ for the full policy.
AMR plays in most music players, browsers, and media libraries. iTunes / Apple Music, VLC, Foobar2000, and phone media apps handle it natively.
No. The converter runs entirely in your browser plus our cloud — no plugin, no install, no admin rights. It works on Windows, macOS, Linux, ChromeOS, iOS, and Android.
Yes. One conversion an hour is free, with no account needed, for a file within the free size limit. A paid plan removes the hourly limit and the size limit, and lets you add several files to one job.
Yes. Every conversion this site offers is also exposed via a JSON API — see /api/ for endpoints, authentication, and rate limits. MP4 to AMR is one of the supported pairs.

MP4

MP4 container standard can hold video, audio, subtitles, and images in a single file with excellent compression.

AMR

AMR is a speech codec tuned for voice recordings and phone calls, which is why music sounds poor in it.


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